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Healthy Shredded Chicken Recipes: Perfect for Family Lunches and Parties

Radhika Dadhich

Perex : Discover delicious and nutritious shredded chicken recipes that are perfect for family lunches and parties. These versatile dishes are easy to prepare, packed with flavor, and sure to be a hit with everyone at the table. From salads to tacos, enjoy a variety of mouthwatering options for any occasion.

When it comes to healthy shredded chicken recipes, there are several ones to choose from. Moreover, it is suggested that you try different recipes based on occasions and moods. Here are some of the best healthy shredded chicken recipes that you can try to make yourself as these are not only ideal for family lunches, but also for parties and stuff.

Buffalo chicken salad

The easy to make buffalo chicken salad recipe can be made to be eaten both as an appetiser prior to your main course lunch, and as a stuffing within lettuce wraps or sandwiches.

If you have some cooked chicken breast already in your freezer and some buffalo chicken dip, this recipe can work perfectly as a lunch idea. 

The ingredients you'd need for this are: cooked chicken breast, chopped red onions, baby carrots, celery, your favourite buffalo sauce and some mayonnaise, and blue cheese.

You can serve this spicy chicken breast salad in the form of lettuce wraps, as a stuffed wheat tortilla wrap or a sandwich using your favourite type of bread, or as a salad topped with creamy blue cheese dressing.

Mexican shredded chicken tacos

These Mexican shredded chicken tacos are super simple and quite quick to make without having to use a slow cooker. The different ingredients you'd need for this are: 1-ounce packet of taco seasoning mix, quarter cup of water, 2 cans of tomato sauce, 2 tsp white distilled vinegar, 2 tsp minced garlic, 2 tsp ground oregano, 1 tsp ground cumin, 2 tbsp olive oil, 8 warmed taco shells, ½ tsp white sugar, and 2 pounds of skinless and boneless chicken breasts.

It is an extremely healthy yet tasty recipe that seeks to provide 244 calories, 9g of healthy fat, 16g of carbs, and 24g of protein per serving, and can be eaten as appetizers during a party or in a family gathering.

Red chicken enchiladas 

This easy red chicken enchiladas recipe makes the best Mexican lunch ever! They're stuffed with shredded chicken and cheese and then topped with an extremely delectable red enchilada sauce before being baked for 20 minutes or so. This is certainly a homemade classic and an absolute family favorite when it comes to easy weekend meals. Moreover, enchiladas are a great celebratory recipe for Cinco de Mayo!

The ingredients you'd need for this are: 8-10 corn/flour tortillas, 2 cups of easy enchilada sauce, 1.5 cups of shredded chicken or cooked rotisserie chicken, and 2.5 cups of shredded cheese, preferably chihuahua, asadero, or quesillo cheese for that authentic Mexican vibe. You can finally add salt and pepper to taste, and top the entirety with diced onions, sour cream, chopped cilantro, shredded lettuce, and so on.

It is another classic dish that seeks to provide 320 calories, 12g of fat, 6g of saturated fat, 17g of protein, 45 mg of cholesterol, and more than 1,100 mg of sodium per 283-gram serving of frozen red chicken enchiladas.

Chicken caesar pasta salad

This is the type of dish that makes use of the leftovers you put in the fridge, and is something so delicious yet healthy and satisfying that can't resist thinking about it.

This fine blend of fresh and crispy salad with tender pasta, sizzling chicken, and delectable Caesar dressing is massively crave-able! 

The different ingredients you'd need to make this are: gluten free rotini, simply seasoned chicken breast, romaine lettuce, cherry tomatoes, parmesan cheese, thinly sliced red onions, capers, and Caesar salad dressing. 

This amazing pasta salad contains 340 calories per 140g of serving, which further contains 15g of protein, 21g of fat, and 20g of carbs. Incorporating these healthy shredded chicken recipes into your meal planning not only ensures delicious meals but also supports weight loss goals with nutritious, low-calorie options. Perfect for family lunches or parties, these dishes offer a tasty way to stay on track.

Final Words 

Some of the healthiest yet extremely tasty shredded chicken recipes that you can make easily in your home and will suit both lunch parties and weekend family gatherings have been discussed in this article, along with their constituent ingredients. You can incorporate these healthy shredded chicken recipes into your daily meals as well, and you'll never get tired of how amazing they taste every single time.

Summary

Incorporating these healthy shredded chicken recipes into your meal planning ensures you'll have delicious, nutritious options for any gathering. Whether it's a family lunch or a festive party, these versatile dishes are guaranteed to impress and satisfy everyone at the table.